Fluids, Foods & On-Course Amenities
Fluids, Foods & On-Course Amenities
Your safety and performance are our top priority. Please take fluids, fuel, and amenities only from official aid stations along the course.
- Water: Absopure Spring Water available every 1.5 miles
- Sports Drink: Gatorade® Endurance Formula™ (exclusive race sports drink), Lemon-Lime flavor at every official station
- Energy Gels: GU Gels at mile 6.5 and mile 19.5
- Portable Toilets: Located at every aid station
Eco-Friendly Service
- Fluids will be served in compostable cups.
- Tables will be set up on both sides of the course.
- To avoid congestion at the first table, head to a later one—then keep moving once you’ve grabbed your drink!
Mile Markers, Clocks & Timing
- Mile Markers: Clearly posted at every mile
- Course Clocks: Synchronized to the start of Wave 1
- Timing Mats: Strategically placed for accurate splits and results
